Serena Williams Is *So* Solid In This Being pregnant Training Video On IG

Serena Williams Is Strong In Being pregnant Work out VidPaul Morigi – Getty Photos

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  • Serena Williams just posted a movie of her fave exercise session to do whilst pregnant on Instagram and YouTube, and she is tremendous-powerful.

  • The exercise routine focuses on energy schooling and Sererna says she enjoys going for walks for cardio, too.

  • The tennis GOAT also functions on ingesting balanced components, and enjoys a primarily plant-primarily based diet regime.

ICYMI, Serena Williams is expecting her second child, and I really don’t know how it can be feasible, but she is even more powerful and far more stunning than ever just before all through this being pregnant. Now, she’s sharing her secrets on keeping potent even though pregnant—and truthfully, it truly is a reward from higher than.

The tennis GOAT dropped a video clip clip on Instagram (pulled from a for a longer time YouTube video) that breaks down her correct being pregnant exercise so other expectant moms, and non-pregnant individuals, can try out it at house. “I wished to clearly show you all how I’m staying fit whilst staying expecting at the very same time,” she claims, ahead of including that it is a “very difficult issue to do.”

People cheered her on in the reviews. “You search sooo good and lovely,” one individual wrote. “I am not even pregnant but I swear Serena is much more versatile than me ????,” a different commented.

Serena shared that she starts off with a hip-opening warmup. “When you are expecting, your hips can be really tight—at least, my hips are seriously tight,” she suggests, ahead of heading into a modified pigeon pose. “I do this about

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Williams esports apologises for driver conduct

In the round-up: Williams’ esports team has apologised after an investigation into controversial incidents during the Daytona 24 Hours iRacing event.

In brief

Williams esports team apologises after ‘unacceptable conduct’ in iRacing event

Williams’ esports team has apologised after an investigation which determined some of the team breached its conduct standards in last week’s Daytona 24 Hours iRacing round.

Williams Esports cars took overall victory in the top split of the endurance simracing event last weekend and third place in the GT class. However, the team was heavily criticised for the manner in which they secured pole position for the race, running on the apron instead of the banking in violation of iRacing rules.

The team was also accused of using unsporting tactics with its second GT car which fell many laps behind in the race. The drivers appeared to ignore blue flags and delay rival cars at times which observers claim was done to assist their team mates. Williams have apologised to their competitors following their investigations.

“We find that the actions of some members of the Williams Esports team breached our standard for acceptable team conduct,” they said in a statement. “We apologise wholeheartedly for that, both to our fellow competitors and to the wider esports community.”

“Williams Esports, as a key player in the industry, is continuously committed to working with game developers and tournament organisers to ensure consistent enforcement of clear regulations and consequences for breaches. Accountability, integrity and regulation are key to the continued growth and sustainability of simracing, and of the wider esports industry and we are committed to driving that forward.”

Mercedes named among FTX creditors

Mercedes AMG F1 W13 rear wing, Miami International Circuit, 2022
Mercedes ran FTX logos before it collapsed

The Mercedes Formula 1 team is named among the thousands of creditors of collapsed crypto exchange FTX, which also includes

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