Lee Wellbeing announces Pivio, a virtual 12-7 days plan to assistance cultivate a wholesome way of life | Information, Sporting activities, Work



Lee Overall health is kicking off a new application to enable the Southwest Florida group change their overall health. Pivio is a 1st-of-its-sort national program created on the foundation of the Complete Well being Improvement Method (CHIP) and accredited by the American Faculty of Way of life Drugs. Lee Health is energized to carry this plan to Southwest Florida this summer.

Areas are offered now for the 12-7 days method that commences with an orientation on July 25. The community can study more about Pivio on Thursday, July 13, or Tuesday, July 18, at 5:30 p.m. all through a digital informational/problem and remedy session.

Contributors will master how to construct nutritious, long lasting habits for long-expression benefits and how to include life-style medication into their every day life. The 12-week system is made up of 18 digital group periods that will give participants a sustainable approach of action, rooted in successful conduct change strategies that are created on the 6 pillars of lifestyle medicine: Plant-wealthy having pattern, actual physical exercise, meaningful social connections, avoidance of dangerous substances, snooze and relaxation, and strain management.

Proven scientific results of Pivio include (on ordinary):

• 17-pound body weight loss

• Entire body Mass Index (BMI) minimize of 6.7 details

• Minimal-density Lipoprotein (LDL) cholesterol drop of 21 milligrams for each deciliter (MG/DL)

• Full cholesterol fall of 28 MG/DL

• Normalized blood force in most cases

Areas are now offered. Remember to electronic mail Erika Graziani, MS, RD, outpatient nourishment program coordinator, registered dietitian and certified lifestyle medication practitioner, at [email protected] for a lot more details on Pivio or to attend possibly the July 13 or July 18 digital informational sessions at 5:30 p.m.

About Lee Wellbeing

Considering the fact that the opening of the 1st healthcare facility in 1916, Lee Wellbeing has been a health treatment chief in Southwest Florida, regularly evolving to meet up with the desires of the community. A non-earnings, integrated overall health care solutions group, Lee Health is dedicated to the properly-getting of each and every person served, focused on healthful dwelling and sustaining great wellbeing. Health care solutions are conveniently situated in the course of the neighborhood in four acute care hospitals, two specialty hospitals, outpatient centers, walk-in medical facilities, major care and specialty doctor techniques and other companies across the continuum of care. Master a lot more at LeeHealth.org.

Resource: Lee Wellness


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