Head-to-head, livestream details, and more

The last 7 days of the League of Legends LCK 2023 Summertime Break up Team Phase will see the GenG vs. Hanwha Life Esports (HLE) matchup. While both of those teams have currently certified for the Playoff Stage, the anticipation is fairly large for this electrifying clash. GenG now retains 2nd location on the desk, although HLE sits in 3rd location.

Forward of the matchup in the LCK 2023 Summertime Split, let us delve into the teams’ earlier benefits and important studies.


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GenG vs. Hanwha Life Esports at League of Legends LCK 2023 Summer season Split Group Stage preview

Prediction

Following a profitable summer time year, GenG boast a remarkable history of 15 wins and 1 reduction. Sad to say, their streak came to an conclude when they faced off in opposition to KT Rolster, their formidable rivals from the LCK 2023 Summertime. However, they quickly regained their momentum and emerged victorious last week, obliterating Dplus KIA.

With their eight MVPs each, Jeong “Chovy” Ji-hoon and Kim “Peyz” Su-hwan are the driving forces guiding GenG’s triumph. Their dominance has earned them a playoff spot and a location among the leading two teams in the desk, propelling them straight to the Upper Bracket Semifinals.

Hanwha Daily life Esports, on the other hand, steadily improved through the LCK Summertime Group Phase. They are looking stronger now, and with world champions like Hwang “Kingen” Seong-hoon, Kim “Zeka” Geon-woo, and Park “Viper” Do-hyeon, they are now on a 5-activity successful streak.

The matchup amongst GenG and Hanwha Everyday living Esports will be fascinating to look at. It will be a legitimate check of GenG’s regularity and HLE’s intense gameplay.

As for the prediction, GenG is envisioned to win the collection 2-1 right after a hard contest.


Head-to-head

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What is CrossFit Open Workout 22.3? Full Details Revealed

CrossFit Open Workout 22.3 has now been revealed.

Check it out.

Learn how to scale 22.3 WOD

What is CrossFit Open Workout 22.3?

For time:
21 pull-ups
42 double-unders
21 thrusters (weight 1)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (weight 2)
15 bar muscle-ups
30 double-unders
15 thrusters (weight 3)

Women 65 lb, then 75 lb, then 85 lb

Men 95 lb, then 115 lb, then 135 lb

Time cap: 12 minutes

What is CrossFit Open Workout 22.3 Scaled (Ages 16-54)?

For time:
21 jumping chin-over-bar pull-ups
42 single-unders
21 thrusters (weight 1)
18 chin-over-bar pull-ups
36 single-unders
18 thrusters (weight 2)
15 chest-to-bar pull-ups
30 single-unders
15 thrusters (weight 3)

Women 45 lb, then 55 lb, then 65 lb

Men 65 lb, then 85 lb, then 105 lb

Time cap: 12 minutes

What is CrossFit Open Workout 22.3 Foundations?

For time:
21 bent-over rows
42 jumping jacks
21 thrusters
18 jumping chin-over-bar pull-ups
36 jumping jacks
18 thrusters
15 jumping chest-to-bar pull-ups
30 jumping jacks
15 thrusters

Women 35 lb 

Men 45 lb 

Time cap: 12 minutes

What is CrossFit Open Workout 22.3 Adaptive?

Scroll through to find all the details for the divisions.

Upper Extremity

For time:
21 jumping chin-over-bar pull-ups
42 double-unders
21 single-arm dumbbell thrusters
(weight 1)
18 jumping chest-to-bar pull-ups
36 double-unders
18 single-arm dumbbell thrusters
(weight 2)
15 jumping chest-to-bar pull-ups
30 double-unders
15 single-arm dumbbell thrusters
(weight 3)
♀ 25 lb, then 30 lb, then 35 lb
♂ 35 lb, then 45 lb, then 50 lb
Time cap: 12 minutes

Lower Extremity

For time:
21 pull-ups
42 single-unders
21 thrusters (weight 1)
18 chest-to-bar pull-ups
36 single-unders
18 thrusters (weight 2)
15 bar muscle-ups
30 single-unders
15 thrusters (weight 3)
♀ 45 lb, then 55 lb, then 65 lb
♂ 65 lb,

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