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</html><thumbnail_url>https://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/blog_posts/heart-health/1800x1200_getty_rf_mother_and_son_cooking.jpg</thumbnail_url><thumbnail_width>1024</thumbnail_width><thumbnail_height>1024</thumbnail_height><description>Heading off coronary heart disorder is about additional than feeding on certain foodstuff, carrying out certain workout routines, or having dietary supplements. Quite a few helpful life-style habits function alongside one another to support prevent coronary heart challenges, even if you just take medication for substantial blood strain or elevated cholesterol amounts. In this article are the best 6 strategies to keep coronary heart disorder at bay. Adhere to a plant-based having program. Plant meals, this kind of as total grains, fruit, greens, beans, soy, nuts, and seeds, offer fiber&hellip;</description></oembed>
