1.0FSA-SKYhttps://www.fsa-sky.orgBellahttps://www.fsa-sky.org/author/bella8 habits can add 24 years to lifespan, new study finds - FSA-SKYrich600338<blockquote class="wp-embedded-content" data-secret="Jo2zHmz6An"><a href="https://www.fsa-sky.org/8-habits-can-add-24-years-to-lifespan-new-study-finds.html">8 habits can add 24 years to lifespan, new study finds</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.fsa-sky.org/8-habits-can-add-24-years-to-lifespan-new-study-finds.html/embed#?secret=Jo2zHmz6An" width="600" height="338" title="“8 habits can add 24 years to lifespan, new study finds” — FSA-SKY" data-secret="Jo2zHmz6An" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
/*! This file is auto-generated */
!function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document);
</script>
https://i0.wp.com/post.medicalnewstoday.com/wp-content/uploads/sites/3/2023/07/lenghten_life_Stocksy_txp2c729891vik300_Medium_3797922_Header-1024x576.jpg?w=1155&h=153060099999Share on PinterestNew research suggests that eight simple lifestyle habits can have a significant, positive impact on one’s life expectancy. Raymond Forbes LLC/Stocksy Researchers find that people who adopt eight healthy lifestyle habits by middle age could live substantially longer. Some of these habits included having good sleep hygiene and not smoking. Men who adopt all eight habits by age 40 would be predicted to live an average of 24 years longer than men with none of these habits. Women who adopted all eight habits by the age of 40…