Tag: brain

Prairie Fare: Retain your brain health with life-style tips | Columnists

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Most of the time I have a yellow lawful pad where ever I go at get the job done. For some rationale, employing a white notebook doesn’t function as well for me.

My yellow notebook is a “portable brain” for me. Like anyone else, I have a whole lot of issues to monitor. I like the speedy visual impression on my notepad, even although a lot of electronic techniques are readily available.

I confess that I often add points to my list that I have previously finished. Then I mark my “task circle” with an “X.”

That way I have achieved one thing on my record.

What we eat affects all aspects of our wellness, which include our coronary heart and our brain. All round, a coronary heart-healthy eating plan is a mind-healthy diet program.

The biggest danger to our brain is a stroke. Controlling our blood strain is a key to helping reduce strokes.

Men and women are also reading…

To support preserve a healthful blood tension, average your sodium or salt consumption and be guaranteed to consume potassium-rich food items, this kind of as loads of fruits and greens. Potatoes and bananas are notable sources of potassium.

Read through the Diet Details labels on foods products and solutions, mainly because potassium written content is now listed. Examine sodium content on labels as very well.

Some sorts of fish, these kinds of as salmon, trout and albacore tuna, are particularly fantastic sources of omega-3 fat, which our brains have to have to perform. Omega-3 fat are not produced in the entire body, so we will need to get them from our meals. We are advised to have two servings of fish or seafood weekly.

Appreciate much more nuts and seeds, which comprise healthful fat. Some scientists have connected ingesting

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6.2 Million U.S. Children Suffered Traumatic Brain Injuries From Sports Equipment From 2000 To 2019, With A Higher Increase Among Girls, Study Finds

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Topline

Traumatic brain injuries related to consumer products – mainly sports equipment – accounted for 12.3% of all consumer product-related children’s emergency room visits reported in the U.S. in 2019, a dramatic increase from 4.5% in 2000, according to a study published Thursday in the American Journal of Preventive Medicine, with incidence rates declining for boys since 2012, but not among girls.

Key Facts

The number of traumatic brain injuries from consumer products among children aged 5 to 18 that were treated in emergency departments increased by 3.6% from 2000 to 2008, followed by a 13.3% jump from 2008 to 2012 and a 2% drop between 2012 to 2019.

While boys had the highest incident rate of equipment-related traumatic brain injuries treated in 2019–681 per 100,000 vs. 376 per 100,000 for girls–girls have had a higher average annual increase in cases over the study span (5.1% vs. 2.8% for boys), and cases have declined 2.7% for boys since 2012 while among girls they’ve risen another 0.7% since 2011.

Some 27% of consumer product-related traumatic brain injuries that led to emergency department visits by children aged 5 to 18 from 2000 to 2019 occurred in sports and recreation areas, followed by at home (24%), schools (19.9%), and streets and highways (4.5%), according to the study.

Overall, football was the most common activity during which consumer-product-related brain injuries that led to emergency department visits occurred, with 734,967 reported cases, followed by bicycling (469,285) and basketball (396,613), researchers found.

Boys aged 11 to 13 made up the highest incidence rate (734 cases per 100,000 people), followed by boys ages

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Forbes India – Sports, Esports: Brain Training: The New Frontier For ESports

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Dutch eSports group turns to mind exercise routines to improve effectiveness. (Credits: CHARLOTTE VAN OUWERKERK / AFPTV / AFP)

The days of participating in your favorite recreation for hrs at a time to stay aggressive in eSports are gone, with gamers now concentrating on brain enhancement, if a single foremost team is to be thought.At the Group Liquid schooling centre in the Dutch town of Utrecht, mentor David Tillberg-Persson, alias “Fuzzface”, frowns and scratches his beard, concentrated, eyes glued to a screen.

Applying the keyboard, the 28-calendar year-aged former Swedish player have to recognise styles and “catch” purple dots, anticipating, determining and reacting with expanding speed.

Tillberg-Persson is testing a new schooling plan before it is built out there to the Crew Liquid gamers them selves.

Workforce Liquid is 1 of the most important in the experienced eSports leagues and they are eager to continue to keep their edge, with the aim on brain instruction adding to the use of coaches.

The picture of the over weight teen locked in his area is a distant memory in a sector that has swiftly professionalised, with prize dollars well worth hundreds of thousands of pounds, and players foremost disciplined life.

With new generations of players introducing to the pool of expertise, competition is fierce and groups are now searching for to optimise the cognitive part, which is critical in a industry exactly where each millisecond counts.

‘Revolutionary’ 

Described as “groundbreaking” by Team Liquid, the new teaching application, dubbed The Professional Lab, has also been carried out in California where the workforce is dependent.

“We feel The Professional Lab will make waves in the eSports marketplace and beyond,” Dutchman Victor Goossens, founder and co-CEO of Crew Liquid, mentioned in a assertion.

“The Professional Lab is a to start with-of-its-variety education

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Following heart-healthy lifestyle behaviors can support good brain health

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The same risk factors that contribute to making heart disease the leading cause of death worldwide also impact the rising global prevalence of brain disease, including stroke, Alzheimer’s disease and dementia, according to the American Heart Association’s Heart Disease and Stroke Statistics -; 2022 Update, published today in the Association’s flagship, peer-reviewed journal Circulation.

Experts say maintaining a healthy weight, managing your blood pressure and following other heart-healthy lifestyle behaviors can also support good brain health.

Optimal brain health includes the functional ability to perform all the diverse tasks for which the brain is responsible, including movement, perception, learning and memory, communication, problem solving, judgment, decision making and emotion. Cognitive decline and dementia are often seen following stroke and cerebrovascular disease and indicate a decline in brain health. Conversely, studies show maintaining good vascular health is associated with healthy aging and retained cognitive function.

The global death rate from Alzheimer’s disease and other dementias is increasing considerably – even more than the rate of heart disease death:

  • Globally, more than 54 million people had Alzheimer’s disease and other dementias in 2020, that’s a 37% increase since 2010 and a 144% increase over the past 30 years (1990-2020).

  • More than 1.89 million deaths were attributed to Alzheimer’s disease and other dementias worldwide in 2020, compared to nearly 9 million deaths from heart disease.

  • Global deaths from Alzheimer’s disease and other dementias increased more than 44% from 2010 to 2020, compared to a 21% increase in deaths from heart disease.

  • Deaths from Alzheimer’s disease and other dementias increased 184% over the past 30 years (1990-2020), compared to a 66% increase in heart disease deaths during that same time.

Because prevalence and mortality data are tracked differently by the Centers for Disease Control and Prevention, in the

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