Chris Hemsworth’s dad, 67, keeps up with his Thor star during Father’s Day workout

Fitness runs in the family! Chris Hemsworth’s dad Craig, 67, keeps up with his Thor star son as they perform a sweaty Father’s Day workout

Chris Hemsworth has shared a sweaty workout alongside his dad Craig, 67, to mark Father’s Day in Australia. 

The actor, 39, uploaded an Instagram clip of himself doing a heavy workout at the gym with his dad on Sunday. 

‘Just had a really fun training session with my dad, thought I was going to teach him a thing or two but turns out the old dog has a few tricks up his sleeve,’ Chris wrote next to the video. 

Fitness runs in the family! Chris Hemsworth’s dad, 67, kept-up with his Thor star son as they performed a sweaty Father’s Day workout on Sunday in a clip shared to Instagram

The father-son duo’s workout included 12 bicep curls with heavy dumbbells. 

Chris went on to show the pair doing ‘push-up claps’, completing 10 reps, and a ‘farmer’s carry’ for 10 metres.  

The pair then moved on to the ‘medicine ball pass’, doing 10 reps, and the ‘medicine ball pass front squat’, completing another 10 reps. 

The father-son duo's workout included 12 bicep curls with heavy dumbbells

The father-son duo’s workout included 12 bicep curls with heavy dumbbells 

Chris went on to show the pair doing 'push-up claps', completing 10 reps, and a 'farmer's carry' for 10 metres

Chris went on to show the pair doing ‘push-up claps’, completing 10 reps, and a ‘farmer’s carry’ for 10 metres 

Chris was keen to praise his dad who, with whom he has trained at the gym since childhood.    

‘Some of my greatest memories from when I was a kid are training with my dad,’ he began, feeling nostalgic. 

Chris went on to reveal his dad made him a hurdle out of a piece of timber during

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Must you do the job out two times a working day?

Obtaining the time, electricity and motivation to exercising every day can be tough, if not seemingly unattainable. Having said that, once you create a workout routine it may possibly be that you crave a everyday sweat session on just one of the finest treadmills (opens in new tab) and have the need to do the job out 2 times a day.

For beginners, the notion of doing work out two times a day could really feel like a distant prospect. Nonetheless an increasing amount of daily recreational athletes and gym-goers are carrying out it – and numerous fitness pros say that it can be protected and helpful for most persons.

To discover more about doing the job out two times a day we spoke to Todd Buckingham, the main workout physiologist at The Bucking In good shape Life. 

Gains of performing out two times a working day

Buckingham suggests there are quite a few athletic efficiency and well being benefits to working out 2 times a day: “The much more you do the job out, the better you will be at your sport, up to a sure issue – since if you practice also a lot, then overtraining syndrome [burnout] can happen,” he states.

Todd Buckingham is the main work out physiologist at The Bucking In good shape Existence. (opens in new tab) He gained his Ph.D. in Kinesiology from Michigan State College in 2018. He is an qualified in stamina overall performance screening and is notably intrigued in the science of increasing triathlon moments. On best of this, he’s also a environment winner sprint and olympic distance triathlon athlete and a countrywide champion in several multisport functions. 

Multi-activity athletes, these kinds of as triathletes, may well have to perform out 2 times a day in purchase

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Amazon Prime Day 2022: The best deals on fitness equipment, smartwatches, athleisure and more

fitness-deals.jpg

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Amazon Prime Day is here. There’s never been a better time to find deals on a new workout set, treadmills, upgraded running shoes, smartwatches, fitness accessories and more. We’ve found the best Amazon Prime Day 2022 fitness deals that you can shop right now.

Had your eyes on a set of dumbbells? Ready to upgrade your home gym? We found dozens of deals that will scratch that itch.


Top products in this article include: 

See all Amazon Prime Day 2022 deals

Apple Watch Series 7 GPS (41 mm), $279 (regularly $399)

Sunny Health & Fitness T7643 walking treadmill, $600 (reduced from $770)

Garmin Vivoactive 4, $188 (reduced from $330)


From trendy tennis dresses to Garmin running watches, there are so many fitness deals at Amazon right now. You can save right now with great deals on treadmillsdeals on Fitbits and other smart watchesdeals on yoga pants and more. 

Or, click the button below to see all the items on sale at Amazon right now. 

Here’s our picks of the best Amazon Prime Day fitness deals. 

The best Amazon Prime Day deals on running watches and smart watches

Save big on Garmin watchesFitbitsApple watches and more during Amazon Prime Day. 

Apple Watch Series 7 (41 mm): $279

Apple Watch Series 7 41mm

Apple via Amazon


Right now, you can save on the GPS version of the 41 mm Apple Watch Series 7. At Apple, the model lists for $399 — and up. On Amazon, prices and availability may vary depending on the color of the watch. We also saw a deal on the 41 mm watch with GPS and built-in cellular. 

Apple Watch Series 7 GPS (41 mm), $279 (regularly $399)

Apple Watch Series 7 GPS + cellular (41 mm), $379 (regularly $499)

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The Best Amazon Prime Day Sports Equipment Deals – SI Showcase

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Prime Day 2022 started Tuesday, July 12, 2022, and will come to an epic conclusion today. The deals will continue on a bevy of products.

Major retailers selling their wares on Amazon have taken part of the Prime Day event, and that has meant big savings for Amazon Prime members. 

We’re sourcing all new sports equipment and outdoor deals during the final stretch of Prime Day. We’ll continue to update our favorite finds with the best deals in sports equipment categories, so be sure to check back frequently for more sales.

Prime Day Fan Gear Deals

NFL Team Logo Florida Straw Sun Hat ($27.99, originally $39.99)

49ers straw hat

Sports Wristbands, Pack of Two ($4.89, originally $7.99)

Kansas City sweatbands

NFL Licensed Plus Travel Throw Blanket ($18.76, originally $26.90)

Travel Throw Blanket

Simple Modern Officially Licensed NFL Water Bottle ($24.49, originally $34.99)

Fan water bottles

Women’s NFL Team Logo Glitter Low Top Canvas Sneakers (starting at $38.79)

Fan glitter shoes

Prime Day Outdoor and Backyard Game Deals

50-piece Disc Cones – Football, Soccer Training Cones ($14.39, originally $17.99)

Disc Cones for Training

For soccer training, agility, and outdoor games, you can’t beat these stackable disc cones complete with their own holder. Use on the field, court, track, or even the parking lot or your backyard. 

Adorrgon HD Bird Watching Binoculars ($28.89, originally $49.86)

HD Bird Watching Binoculars

Whether you’re hiking, sightseeing, hunting, or birdwatching, these large-view binoculars will enhance your view. Featuring an upgraded phone adapter, clear low light vision capabilities, and a tripod, these waterproof binoculars

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Men’s Wellness Thirty day period: encouraging men to direct a much healthier life-style | Overall Well being

June is Men’s Health and fitness Month, a time to educate males about particular overall health threats and motivate them to consider actions towards residing a much healthier way of life.

The existence span of men is about five decades less than girls, according to Dr. Paul E. Means Jr., a loved ones medical professional at WVU Medicine – Fay West Main Care.

Signifies said gentlemen normally really do not go to their primary treatment health practitioner until finally there is a well being situation or a thing sales opportunities to the emergency home.

“A ton of moments, we’ll see males when they’re 16 and need a actual physical for their driver’s license and then we don’t see them again until eventually they are 50 and they have large blood pressure or they are obtaining a overall health concern,” claimed Indicates.

As adult males get more mature, it becomes even a lot more vital for them to routine standard checkups and screenings.

That is since, Means stated, as adult men age their threats of certain cancers and other wellness issues maximize.

Screenings actually should really start out at age 18, with elevated blood stress checks at a program yearly physical at the doctor’s workplace or at an once-a-year work screening, Indicates proposed.

Other screenings occur into participate in, also.

For gentlemen who are overweight or obese, diabetes screening ought to begin at age 35.

Signifies also suggests that adult males begin screening for cardiovascular illness starting at age 40.

Doctors advocate men converse with their health-care supplier about having screening for prostate most cancers starting up at age 50, and as early as age 40 for men who are at improved threat for prostate most cancers.

The recommendation for the age to start off finding a colonoscopy or stool-based mostly

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The Best Memorial Day Fitness Sales 2022 – SI Showcase

The products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. The Sports Illustrated editorial team is not involved in the creation of this content. Learn more here.

Fitness companies are offering plenty of Memorial Day markdowns on everything from exercise bikes and earbuds to supplements and running shoes over Memorial Day Weekend. We’ll be sourcing deals that may give you free shipping, while others can offer a substantial percentage off the total at checkout. Either way, you’ll score big on items.

If you have been planning to invest in new home gym equipment, or think it’s a good time to stock up on supplements or protein shake mix, a good sale can help you get what you need and save some dough.

Ready to get what you need to reach your fitness goals, or at least look and feel good doing it? Maybe you’re looking to get ahead on back-to-school or holiday shopping. Either way, we’ve identified the best deals to help you so you can save big heading into the summer months.

The Best Fitness Products on Sale this Memorial Day Weekend

Fitness equipment

Fitness technology

Shoes and apparel

Fitness supplements and nutrition

Best Fitness Equipment on Sale

Hydrow rower

Hydrow ($500 off + Free Machine Mat + Free 1:1 Personal Coaching session upon membership activation (no code needed)

Enjoy a full-body workout and a completely immersive experience on the Hydrow rower. The Hydrow’s 22-inch screen makes you feel like you’re right on the water as you move. Get even more from your workouts with coaching that will improve your form, motivate you and support you to row on. It’s a $79 value, free, with this Memorial

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